Wii Fit?

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TammieD
TammieD Posts: 22
in Fitness and Exercise
When you do a work out with your wii how do you enter it in the exercise report? I searched and there isn't anything in the data base. TIA:smile:

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  • TammieD
    TammieD Posts: 22
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    When you do a work out with your wii how do you enter it in the exercise report? I searched and there isn't anything in the data base. TIA:smile:
  • megan145
    megan145 Posts: 67
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    Depending on which section you do (Aerobics, strength, yoga etc) you can find a general workout and go by how many minutes you did that exercise. Like the aerobics work outs on the wii....I just log it under general aerobics and then for how long I worked out.
  • TammieD
    TammieD Posts: 22
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    Thanks Megan, I did the aerobics both of them tonight- probably only 20 minutes total by the time you wait for everything, I was surprised to see that I burned 149 calories, not as much as I would of liked to but...it was something today:happy:

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