step aerobics?
leslielightfoot
Posts: 34 Member
i have a step and am looking for recommends of some good dvd's/workouts that use the step and low impact aerobics?
i currently do Zumba and JM 30 day shred but want to get more variety. I used to like doing step aerobics so thought i'd try it out (at home).
thanks!
Leslie
i currently do Zumba and JM 30 day shred but want to get more variety. I used to like doing step aerobics so thought i'd try it out (at home).
thanks!
Leslie
0
Replies
-
This is late, but here are few good ones:
*Tonya Larson's "Step Pump"
*The Best of Crunch Step w/Kendall Hogan (discountinued, but maybe able to find it on Ebay, Amazon)
*Cathe Friedrich - she has Basic to High Impact (check out her website or amazon dot com)
Basic Step
Low Impact Step
Low Max Step
*Les Mills Pump Step dvd by Beachbody. This is a 3-dvd set (I haven't tried this one yet, as I just ordered it. If you check out some review on youtube might be helpful).
Also visit:
Collagevideo.com
Netflix
Amazon Instant Video
hope this helps0
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