not sure...

applepie
applepie Posts: 105 Member
edited September 19 in Health and Weight Loss
When I first started MFP it was hard for me to stay within my calorie range. But the past couple of days, I'm way under. Like...400 calories under at the end of the day. I'm still eating correctly, doing exercises, etc...just wondering..am I doing this right or am I doing something wrong? I don't feel hungry at the end of the day, but I've never been this under in calories before. Is this right? Wrong? Hmmmm..

Replies

  • applepie
    applepie Posts: 105 Member
    When I first started MFP it was hard for me to stay within my calorie range. But the past couple of days, I'm way under. Like...400 calories under at the end of the day. I'm still eating correctly, doing exercises, etc...just wondering..am I doing this right or am I doing something wrong? I don't feel hungry at the end of the day, but I've never been this under in calories before. Is this right? Wrong? Hmmmm..
  • Bretto
    Bretto Posts: 196 Member
    I too am consistantly under my calorie limits. I exercise a lots so it is hard for me to eat what it says I should. I just make sure I am eating good & get in at least the 1200 minimum. It seems to be working fine for me. I also dont stress if I am good all week and then go over by a few calories one day. Good luck & keep up the weight loss.
  • applepie
    applepie Posts: 105 Member
    Thanks. Hey..how are you doing??
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    What's making you go under? Is it exercise calories? Are you not planning your meals ahead of time? or can you not eat all the food you have planned?
  • applepie
    applepie Posts: 105 Member
    I think it's a mix of both. I do plan my meals ahead of time, but maybe I think I'm overeating, when really, I'm under??
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