You Know What Gets Me Through The Day?

gdunn55
gdunn55 Posts: 363
edited November 2024 in Food and Nutrition
Knowing that tonight after the gym, I get to have a good protein shake. And I also get to eat some chicken with my veggies.

How bout ya'll? What helps motivate you to kick the mule in the butt at the gym every day?

Replies

  • OnMyWeigh464
    OnMyWeigh464 Posts: 447 Member
    Getting stronger motivates me. Knowing that when slo-pitch season starts up I'm not gonna look like a bumbling fool when I run around the bases. Knowing that soon my ankles and knees will be strong enough to run my second 5K race (first race was back in 2007)
  • kealambert
    kealambert Posts: 961 Member
    Knowing that tonight after the gym, I get to have a good protein shake. And I also get to eat some chicken with my veggies.

    How bout ya'll? What helps motivate you to kick the mule in the butt at the gym every day?

    monday nights are ultimate frisbee with the students at my local college. it's late, and i am not always pumped about getting up the next morning, but it gets me through my mondays
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