I finished the 30 Day Shred!! (With photo)

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24

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  • CMmrsfloyd
    CMmrsfloyd Posts: 2,383 Member
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    Excellent results, congratulations!
  • tina323
    tina323 Posts: 13 Member
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    That's awesome! You look great!!!
  • Klem4
    Klem4 Posts: 399 Member
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    You look great!! Definitely motivated me more to get off my butt tomorrow night and start the shred for real this time.
  • Mikaylarae27
    Mikaylarae27 Posts: 175 Member
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    How inspiring! I cannot believe that's only 5 pounds! WOOOO muscles! You look great. I'm currently doing Ripped in 30 and I'm addicted. There's actually 4 workouts instead of 3. I'm doing every workout 5-6 each week for two weeks, upping weights and not modifying the second week. I hope I have similar results. You look great Mama!
  • dyannajoy
    dyannajoy Posts: 466 Member
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    Hi all,
    I just finished the 30 Day Shred! Yay! It took me 33 days and I did each level 10 times. Here are my stats:

    Start:
    Weight = 78.4kg
    Neck = 34cm
    Chest = 100cm
    Waist = 90cm
    L Bicep = 30cm
    R Bicep = 30cm
    Hips = 99cm
    L Thigh = 57cm
    R Thigh = 57cm
    L Calf = 37cm
    R Calf = 37cm

    Finish
    Weight = 75.7kg (- 2.7kg or 5.9lbs)
    Neck = 33cm (-1cm)
    Chest = 97cm (-3cm *note: I'm still feeding my baby so I'm not taking much notice of this!!)
    Waist = 80cm (-10cm!!)
    L Bicep = 28cm (-2cm)
    R Bicep = 28cm (-2cm)
    Hips = 92cm (-7cm)
    L Thigh = 53cm (-4cm)
    R Thigh = 53cm (-4cm)
    L Calf = 35.5cm (-1.5cm)
    R Calf = 35.5cm (-1.5cm)

    Finished-1.jpg

    WOW!!!! you look amazing!
  • gspea
    gspea Posts: 412 Member
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    Awesome results. Just starting it and hoping to have similiar results at the end of March... Good Job!
  • LemonBurns
    LemonBurns Posts: 538 Member
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    Wow. Wow. WOW - seriously? That is AMAzing! I have that DVD and have done it a few times - yes, it is always a good workout, but I have only ever done it sporadically. That being said, I am training for a 10k run right now, but when I am done - I am DEFINITELY going to take the 30 Day Shred challenge! Thanks for the motivation - you are an inspiration -- well done, YOU!
  • woou
    woou Posts: 668 Member
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    +1 another wow here. :drinker: :smile:
  • NancyMarie13
    NancyMarie13 Posts: 193 Member
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    Wow!! Amazing, its making me want to buy it now :-)
  • christinerush
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    Wow excellent result! Looks like you have lost so much more! Very inspiring!:flowerforyou:
  • rolliepollie087
    rolliepollie087 Posts: 251 Member
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    You're looking awesome!
  • LiviLou2011
    LiviLou2011 Posts: 437 Member
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    Hi all,
    I just finished the 30 Day Shred! Yay! It took me 33 days and I did each level 10 times. Here are my stats:

    Start:
    Weight = 78.4kg
    Neck = 34cm
    Chest = 100cm
    Waist = 90cm
    L Bicep = 30cm
    R Bicep = 30cm
    Hips = 99cm
    L Thigh = 57cm
    R Thigh = 57cm
    L Calf = 37cm
    R Calf = 37cm

    Finish
    Weight = 75.7kg (- 2.7kg or 5.9lbs)
    Neck = 33cm (-1cm)
    Chest = 97cm (-3cm *note: I'm still feeding my baby so I'm not taking much notice of this!!)
    Waist = 80cm (-10cm!!)
    L Bicep = 28cm (-2cm)
    R Bicep = 28cm (-2cm)
    Hips = 92cm (-7cm)
    L Thigh = 53cm (-4cm)
    R Thigh = 53cm (-4cm)
    L Calf = 35.5cm (-1.5cm)
    R Calf = 35.5cm (-1.5cm)

    Finished-1.jpg


    OMG THAT IS GREAT im starting my 30 day shed 2morrow..wish me luck
  • HeavenLeAngel127
    HeavenLeAngel127 Posts: 211 Member
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    Great job! Love the shred! And you are a perfect example as to why!
  • kori333
    kori333 Posts: 174 Member
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    Amazing results! Way to go! I'm about halfway through my 30 days and have such a fear that I won't be able to see a difference.
  • caddygarcia123
    caddygarcia123 Posts: 122 Member
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    Amazing!! great job and hopefully ill be able to accomplish what you have!!
  • kristen5286
    kristen5286 Posts: 329 Member
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    wowzers!! awesome job!
  • AirCircleI
    AirCircleI Posts: 334 Member
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    That is fantastic! What a noticeable difference!!
  • rlb8788
    rlb8788 Posts: 22 Member
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    How Inspiring! I just started it tonight! I hope I see as good results!
  • sezziejm
    sezziejm Posts: 147 Member
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    Wow.....well done...can't wait to start 30DS, just got to wait for it to arrive in the post!!!
  • hailz840
    hailz840 Posts: 136 Member
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    OMFG! seriously i am sooo impressed. well done, you must be so proud of yourself!
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