I finished the 30 Day Shred!! (With photo)
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Replies
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Excellent results, congratulations!0
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That's awesome! You look great!!!0
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You look great!! Definitely motivated me more to get off my butt tomorrow night and start the shred for real this time.0
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How inspiring! I cannot believe that's only 5 pounds! WOOOO muscles! You look great. I'm currently doing Ripped in 30 and I'm addicted. There's actually 4 workouts instead of 3. I'm doing every workout 5-6 each week for two weeks, upping weights and not modifying the second week. I hope I have similar results. You look great Mama!0
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Hi all,
I just finished the 30 Day Shred! Yay! It took me 33 days and I did each level 10 times. Here are my stats:
Start:
Weight = 78.4kg
Neck = 34cm
Chest = 100cm
Waist = 90cm
L Bicep = 30cm
R Bicep = 30cm
Hips = 99cm
L Thigh = 57cm
R Thigh = 57cm
L Calf = 37cm
R Calf = 37cm
Finish
Weight = 75.7kg (- 2.7kg or 5.9lbs)
Neck = 33cm (-1cm)
Chest = 97cm (-3cm *note: I'm still feeding my baby so I'm not taking much notice of this!!)
Waist = 80cm (-10cm!!)
L Bicep = 28cm (-2cm)
R Bicep = 28cm (-2cm)
Hips = 92cm (-7cm)
L Thigh = 53cm (-4cm)
R Thigh = 53cm (-4cm)
L Calf = 35.5cm (-1.5cm)
R Calf = 35.5cm (-1.5cm)
WOW!!!! you look amazing!0 -
Awesome results. Just starting it and hoping to have similiar results at the end of March... Good Job!0
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Wow. Wow. WOW - seriously? That is AMAzing! I have that DVD and have done it a few times - yes, it is always a good workout, but I have only ever done it sporadically. That being said, I am training for a 10k run right now, but when I am done - I am DEFINITELY going to take the 30 Day Shred challenge! Thanks for the motivation - you are an inspiration -- well done, YOU!0
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+1 another wow here. :drinker:0
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Wow!! Amazing, its making me want to buy it now :-)0
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Wow excellent result! Looks like you have lost so much more! Very inspiring!:flowerforyou:0
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You're looking awesome!0
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Hi all,
I just finished the 30 Day Shred! Yay! It took me 33 days and I did each level 10 times. Here are my stats:
Start:
Weight = 78.4kg
Neck = 34cm
Chest = 100cm
Waist = 90cm
L Bicep = 30cm
R Bicep = 30cm
Hips = 99cm
L Thigh = 57cm
R Thigh = 57cm
L Calf = 37cm
R Calf = 37cm
Finish
Weight = 75.7kg (- 2.7kg or 5.9lbs)
Neck = 33cm (-1cm)
Chest = 97cm (-3cm *note: I'm still feeding my baby so I'm not taking much notice of this!!)
Waist = 80cm (-10cm!!)
L Bicep = 28cm (-2cm)
R Bicep = 28cm (-2cm)
Hips = 92cm (-7cm)
L Thigh = 53cm (-4cm)
R Thigh = 53cm (-4cm)
L Calf = 35.5cm (-1.5cm)
R Calf = 35.5cm (-1.5cm)
OMG THAT IS GREAT im starting my 30 day shed 2morrow..wish me luck0 -
Great job! Love the shred! And you are a perfect example as to why!0
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Amazing results! Way to go! I'm about halfway through my 30 days and have such a fear that I won't be able to see a difference.0
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Amazing!! great job and hopefully ill be able to accomplish what you have!!0
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wowzers!! awesome job!0
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That is fantastic! What a noticeable difference!!0
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How Inspiring! I just started it tonight! I hope I see as good results!0
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Wow.....well done...can't wait to start 30DS, just got to wait for it to arrive in the post!!!0
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OMFG! seriously i am sooo impressed. well done, you must be so proud of yourself!0
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