Not losing pounds but losing inches, here's motivation!
Options

RachelsReboot
Posts: 569 Member
So I've only been doing this for 10 days but my first week I went on a carbohydrate detox of sorts. All the weight I lost was from the first 3 days, no loss since then but check out my numbers!

hope I did the pic right, there are no instructions on here.
I don't know why my calves went up instead of down except I swear that's the only place I ever have muscle, but I am changing that. Been doing Robert Fergusons DVD that comes with food lovers program a few times a day. Started 30DS today and will start Couch25K tomorrow. Alternating days with those.

hope I did the pic right, there are no instructions on here.
I don't know why my calves went up instead of down except I swear that's the only place I ever have muscle, but I am changing that. Been doing Robert Fergusons DVD that comes with food lovers program a few times a day. Started 30DS today and will start Couch25K tomorrow. Alternating days with those.
0
Replies
-
Wow! That's amazing!
What did you do for a carb. detox?0 -
Nice work!0
-
Amazing results for 10 days! Keep up the awesome work!0
-
That is NOT BAD for only 10 days! You must be working your butt off. Good for you
Congratts!0 -
Wow! That's amazing!
What did you do for a carb. detox?
Thanks! I did one week of mostly liquid protein drinks with only complex carbs to kill that craving for breads, pasta and other sweet stuff, by the end of my week I couldn't even stand the sweetness of protein drinks. I also went completely off diet dr. pepper which I was totally addicted to.0 -
That is NOT BAD for only 10 days! You must be working your butt off. Good for you
Congratts!
Heehee literally! I feel like I am not doing enough though. That changed today though! I am SORE!0 -
this is really great! I should start measuring too. Thanks0
-
That is really great progress!!!! My hips/butt are the slowest thing to change. Its taken my 4 months to lose 4 inches there0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!