help with belly

Whaleluvr
Whaleluvr Posts: 156 Member
edited November 2024 in Health and Weight Loss
From the sit ups and leg lifts I do, I could see a noticeable difference above my belly...... But I don't see any difference in my belly...... Any tips on slimming of the baby bump (which is twelve years old!!)??????? Haven't measured it, to know exactly.....just going on visual right now!!!!!

Replies

  • mallory3411
    mallory3411 Posts: 839 Member
    If there is fat on top of the muscle you need to burn that off first.

    Unfortunately we can't spot reduce fat so you have to overall lower you body fat %.

    Working on strengthening the muscles in your core will help it look a bit flatter. Take some measurements, you might be pleasantly surprised at the difference. Sometimes we can't always see what is working.
This discussion has been closed.

Categories