Nicety Challenge??

TrueBlueBruin78
TrueBlueBruin78 Posts: 311 Member
edited November 2024 in Motivation and Support
I go to the gym pretty much at the same time everyday, which is at 6am, and i see the same people everyday, day in and day out. I like to call them the 1% er's. I do not really interact with them because i am so focused on getting my workout in, but i notice them.

But tomorrow is a new day, and when i walk in the gym at 6 am, im going to find someone that has been busting their butts, just as hard as i have been and say, "You have been doing amazing, keep up the good work."

I know it may seem trivial, but a comment like that may have a bigger impact than you think.

To all my MFP's out there, where ever it may be, work, school, or the gym... lets try and give a nice comment to a complete stranger tomorrow.

Good Luck.
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