I know why I haven't been able to do it this time...

bri1720

I did 6 months of training last year for the 2-Day Avon Walk for Breast Cancer. I was very dedicated and didn't miss a beat when it came to healthy eating and exercising. BUT, when I finished the walk in June, I kind of just stopped. So this year, I'm trying to get my training going but just don't feel it. Today as I walked quickly to my car to get out of the cold, I was out of breath and it hit me. I've been trying to train at the level I stopped at instead of taking into account that I have been out of it for 6 months.

Duh!!!! What a dope. Now to start anew and make it happen!!!!

You can do it everyone and so can I. We just have to believe and be real and honest with ourselves!!!