Exercise calories on MFP
angimichelle
Posts: 9
Hey all!
What are your thoughts on the calorie amounts of exercises on MFP? I have always felt like they are really inflated, but the only comparison is the machines at the gym, which also don't seem trustworthy. I'm thinking about getting a heart rate monitor. Anyone have any advice/recommendations about that too?
Thanks!
What are your thoughts on the calorie amounts of exercises on MFP? I have always felt like they are really inflated, but the only comparison is the machines at the gym, which also don't seem trustworthy. I'm thinking about getting a heart rate monitor. Anyone have any advice/recommendations about that too?
Thanks!
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