Scale not moving

Barbara98
Barbara98 Posts: 60 Member
edited November 2024 in Motivation and Support
I seem to be stuck at 8 lbs. I'm at a 1200 calorie diet and i never go over and with my exercise i'm sometimes under. After exercising i try to eat all my calories but sometimes its hard. Especially when i exercise more towards the evening and burn 300 calories. Any advice someone can give me? Would greatly appreciate it! Thanks :smile:

Replies

  • TammyW18
    TammyW18 Posts: 244 Member
    My thoughts are that u are strenght training , building muscle perhaps...ur doing awsome sissy keep up the great work!:heart:
This discussion has been closed.