We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Scale not moving

Barbara98
Barbara98 Posts: 60 Member
edited November 2024 in Motivation and Support
I seem to be stuck at 8 lbs. I'm at a 1200 calorie diet and i never go over and with my exercise i'm sometimes under. After exercising i try to eat all my calories but sometimes its hard. Especially when i exercise more towards the evening and burn 300 calories. Any advice someone can give me? Would greatly appreciate it! Thanks :smile:

Replies

  • TammyW18
    TammyW18 Posts: 244 Member
    My thoughts are that u are strenght training , building muscle perhaps...ur doing awsome sissy keep up the great work!:heart:
This discussion has been closed.

Categories