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Fitness DVD Suggestions

bigplayclay34
bigplayclay34 Posts: 22 Member
edited November 2024 in Fitness and Exercise
I am looking for a workout DVD for strength and cardio. I am a 32-year old male. I have been doing some walk/jog/running for 6 weeks or so and lifting weights for about 4 weeks. I do three body areas each day, four days a week. 5 sets of 5 reps.

I am not ready to commit to P90X because I think 60-75 minutes daily is too hard to stay with for me. I feel like the Insanity pack is above me at this time and too easy to quit because I'd lose confidence. I'd like something between 30-45 minutes.

I am not a full on beginner, but I am not in great shape either. Basically, I am a coach and my season will be over in the next few weeks and I'll be losing my gym access. The commercial gym closest to where I live requires a 12-month contract and I don't want to do that right now.

I need some structure, but would like to be able to do it at home. Thanks is advance for the help.
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