MY ONE YEAR PHOTO

LizJ08

Fantastic!

ChangingMindSets

You look awesome!! Great job!!

chriswolffg

You look amazing!

Acherona

WOW you look amazing, well done you! You are showing us all that it can be done if you work hard

flong1975

Congrats! You look amazing!:flowerforyou:

yolste07

You look really good. What a way to go

Sidesteal

Is this real life?



That's some serious *kitten* kicking right there. Congrats.

sweetiepaia

Congrats, YOU look awesome

judywall

Congrats you look amazing.

ladyfingers39

You look amazing!

candicejn

Awesome, congratulations!

monainmn

What a year, great job! You look fantastic :flowerforyou:

40boff

I just joined MFP and you are truly a motivation! Great job!

candctaber

AMAZING!!! :flowerforyou:

Hood25

Incredible! You look great!

autumnbottom8

You look great!! Congrats on a great loss!

karenchilay

Wow- you look fabulous!

Did you follow any certain type of diet or food goals?


Any specific exercise routine?

mollyvon

Congrats and well done. I just started today and hope to achieve great results also. Any advice would
be appreciated.

Hollyjd1019

You look amazing! Congrats on your weight loss and thanks for sharing.

ratherbeskiing

hi hope you dont think i am being freaky but i have saved this picture as my screen saver to give me a much needed kick up the backside, wow you have done an amazing job!

hahahaha no not freaky. flattering! There is no secret!

*I LOG IN!!!! I think I missed like 3 days all year because I went on vacation to Alaska and they did not have service
* I WORKED OUT 5-6 days a week... sometimes as little as 20/30 mins.
* Wii fit EA Active and Jillian's Wii*
* I then started to run... I started at 1/2 mile and worked my way up (I am now doing 10ks).
* I had a old bike and biked to work because I work 5.5 miles from my house. *
* I did some hiking this past summer which is something that I always said I wanted to be "a hiker"
* I am a huge fan of Jillian's DVD's (I have never seen the biggest looser I just like her attitude.)
*I did buy myself and elliptical for Christmas off of craiglist.
*I also ski but never put that in because it is muscle memory
*I drink a lot of water.. ahem Mio*
*I try to eat a fruit or veggie with every meal*
*I don't give up.... *



THANK YOU ALL FOR YOUR KIND WORDS AND SUPPORT - I WISH YOU ALL THE SAME ON YOUR JOURNEY'S. This has been the most wonderful thing to see all this support..... :flowerforyou:

TorridSkies4

Amazing!

Siena_Risley_13

hi hope you dont think i am being freaky but i have saved this picture as my screen saver to give me a much needed kick up the backside, wow you have done an amazing job!

hahahaha no not freaky. flattering! There is no secret!

*I LOG IN!!!! I think I missed like 3 days all year because I went on vacation to Alaska and they did not have service
* I WORKED OUT 5-6 days a week... sometimes as little as 20/30 mins.
* Wii fit EA Active and Jillian's Wii*
* I then started to run... I started at 1/2 mile and worked my way up (I am now doing 10ks).
* I had a old bike and biked to work because I work 5.5 miles from my house. *
* I did some hiking this past summer which is something that I always said I wanted to be "a hiker"
* I am a huge fan of Jillian's DVD's (I have never seen the biggest looser I just like her attitude.)
*I did buy myself and elliptical for Christmas off of craiglist.
*I also ski but never put that in because it is muscle memory
*I drink a lot of water.. ahem Mio*
*I try to eat a fruit or veggie with every meal*
*I don't give up.... *



THANK YOU ALL FOR YOUR KIND WORDS AND SUPPORT - I WISH YOU ALL THE SAME ON YOUR JOURNEY'S. This has been the most wonderful thing to see all this support..... :flowerforyou:

I CONSIDER THAT A SECRET