35 pounds gone! pictures!
Replies
-
Fantastic Results....you look great!!!!0
-
Wow! You look amazing!0
-
To be honest, you look TOO skinny. . It looks like you've been on a starvation diet.
At any rate, you certainly don't need to lose any more weight.
You need to have some body fat to be healthy, and if you are not already underweight, it looks like you're pretty darned close to it.
http://www.weight-loss-center.net/weight-loss-blog/2009/06/health-dangers-of-being-underweight/
http://www.livestrong.com/article/384573-how-low-is-too-low-for-body-fat-percentage/0 -
Wow! You look great! Congratulations!
What was your strategy for shedding all the weight?
the biggest part of shedding the weight was getting myself motivated. i tried loads of times before but failed... miserably... lol this time i knew i really wanted to do it. nothing came in the way. i reduced my overall calorie intake.. it was quite high.. to about 1300. i made sure i exercised everyday, walking the dog etc. it may sound silly.. but never take the lift.. always the stairs
i just generally ate less rubbish food.. which can be hard when your a teenager and your friends run off to mcdonalds drive thru a couple of times a week lol0 -
Awesome! thanks for sharing!0
-
lol some people say i look too skinny... but others don't..
my BMI is like 19.7 which isn't really that low but thanks anyways!!!0 -
great job! your tummy looks so tiny! bet you can rock a bikini0
-
You look healthy and awesome- Motivation for all of us!!! :happy:0
-
WOW! AWESOME!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!