Keeping down multivitamins?

2»

Replies

  • flsl
    flsl Posts: 75 Member
    I had that problem, but it was sorted when I changed the time. Many multivitamin companies recommend taking them with biggest meal of the day, so thats when I take mine

    A good health food shop should be able to recommend a more gentle formula to avoid that problem. (More natural products)

    Good luck!
  • dme1977
    dme1977 Posts: 537 Member
    just had that happen today ...UGH !!
    BUT i usually take them before bed because by that time my stomach is full from the food I ate during the day...and by the time it starts to dissolve im on my way to lala land... hope this helps.
  • annemama
    annemama Posts: 245 Member
    I had this exact problem, started taking gummy vitamins. LOVE THEM! Problem solved.
  • hollythehutt
    hollythehutt Posts: 49
    Try washing them down with a glass of water, as you would with headache pills. I'm always slightly nauseous when I take my multivitamins, etc. without water, but fine when I gulp them down with water.

Categories