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Interesting HIIT article on BBC News

sarahrichards81
Posts: 79
Article about HIIT on bbc news today - also on BBC2 tonight for UK based people
http://www.bbc.co.uk/news/health-17177251
http://www.bbc.co.uk/news/health-17177251
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Interesting! I've been doing Turbo Fire HIIT training and I better understand the benefits of that workout
Thanks for sharing!
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