Supplements?

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Emilia6909
Emilia6909 Posts: 309 Member
edited November 2024 in Health and Weight Loss
What are you taking on a daily basis? :wink:

Replies

  • mammaFireBear
    mammaFireBear Posts: 23 Member
    Zinc,Multivitamin,Fiber, and most days a Zipfizz..... going to start Omegas and Calcium after payday....
  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Multivitamins + Minerals, and Cod Liver Oil, strongest i can find. My knees are taking a beating with all my exercise i do, and ive really noticed the difference.
  • Emilia6909
    Emilia6909 Posts: 309 Member
    Yip, with all the exercising my body has taken a bit of a beating too.

    Now on MultiVits for Vegans & Veggies, Omega 3, Spirulina, Chorella, Vit C 500mg ..... What a breakfast!! LOL :laugh:
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