darn those O'Charley's rolls

leann_m_olson

:grumble: mmmmm they are the best and i couldn't resist. they are the devil :devil: I am out of town for business and they were calling my name. I know i should have avoided the restaurant altogether but....

I ran before dinner but it wasn't enough, i am over by 300 calories today, if i just hadn't eaten those rolls! :ohwell:

Hopefully I can eat better tomorrow, i have a long work day, doing a huge system upgrade, i hope i can get a run in. This was the first day since i started 3 weeks ago that i went over on my calories.

leann_m_olson

:grumble: mmmmm they are the best and i couldn't resist. they are the devil :devil: I am out of town for business and they were calling my name. I know i should have avoided the restaurant altogether but....

I ran before dinner but it wasn't enough, i am over by 300 calories today, if i just hadn't eaten those rolls! :ohwell:

Hopefully I can eat better tomorrow, i have a long work day, doing a huge system upgrade, i hope i can get a run in. This was the first day since i started 3 weeks ago that i went over on my calories.

Dave198lbs

yes you are right
there is always tomorrow
keep up the good fight
one day of three weeks is not a big deal

have fun no matter what

leann_m_olson

Thanks , i think, sorry but i never know how to take you Dave.

Dave198lbs

Thanks , i think, sorry but i never know how to take you Dave.

do we know each other?

I am serious...one day of 21 is not a concern
you said you know what to do
I say good for you

its all good

leann_m_olson

Thanks , i think, sorry but i never know how to take you Dave.

do we know each other?

I am serious...one day of 21 is not a concern
you said you know what to do
I say good for you

its all good

I've just read your many posts, some of which i think are right on and others i'm not sure how to take, sometimes written words are hard to interpret the feelings behind.

You're right it's all good.

3babybeans

Dave means well. He's being honest. It's all good. I slipped up with Bob Evans biscuits one day, too. It was tragic, but it was tasty. Good luck getting through tomorrow!

ivykivy

There's a place here call Fatz cafe and they have poppy seed rolls served with honey butter and they are Satan's sister. :devil: But I don't mine dancing with the devil every now and then

Dave198lbs

Thanks , i think, sorry but i never know how to take you Dave.

do we know each other?

I am serious...one day of 21 is not a concern
you said you know what to do
I say good for you

its all good

I've just read your many posts, some of which i think are right on and others i'm not sure how to take, sometimes written words are hard to interpret the feelings behind.

You're right it's all good.

very true about the written word
I am a slight oh so slight bit sarcastic occasionally

but what I say...or write...is always the way I could and would talk to my sisters who I love dearly

have fun

ngwife4life

There's a place here call Fatz cafe and they have poppy seed rolls served with honey butter and they are Satan's sister. :devil: But I don't mine dancing with the devil every now and then

They are like heaven. Sweet, sweet, fattening and God only knows how much lard they're cooked with heaven. I LOVE them! But I haven't been there since January. Go me!