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trying to lose 30pnds

moni_ka78
moni_ka78 Posts: 3
edited November 2024 in Introduce Yourself
hi I'm new at this site. I'm trying new ways to lose weight. I do Zumba and minor Yoga. My question is , does this site really work? has anyone have positive results?

Replies

  • stetienne
    stetienne Posts: 560 Member
    definitely works...check out the "success stories" section!
  • natachan
    natachan Posts: 149
    Hi!

    I started changing when I hit 213. I joined this site (according to my meter thingy) at around 198. I'm now 184.

    This won't MAKE you lose weight. This is a tool. It will help you learn what you need. If you follow the advice then yes, you will lose weight. If you want to lose weight AND ARE COMMITTED TO THAT then yes, follow the advice, use this as a tool, and you will lose that extra weight.
  • moni_ka78
    moni_ka78 Posts: 3
    thank u very much for ur responces...i am using this to track down my food intake since i am a very bad eater..lol.. thanks again!
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