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does it matter which one i do first..

xoAmyxo
xoAmyxo Posts: 110
edited November 2024 in Fitness and Exercise
hey yall, so every morning i do my exercise, i jog/walk, then do stairs & then do crunches and sit ups..my question is does it matter what order you do them in? today i did my stairs first then crunches and sit ups then jogging...does one burn more calories if you do the other first? lol might sound silly. just wonderin...
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