Can I do The Asylum whitout having done Insanity?

smccb

I am finishing up TurboFire by Beachbody and looking into my next workout program.

I have looked at the previews for Insanity and the Asylum and both look great, but the Asylum looks like a lot more fun.

Should I start with Insanity? Or can I go directly to the Asylum?

Thanks!

ranae32

I say start with Insanity to build up your indurance becasue asylum is kind of the part 2 of insanity which is for if you have allready built up the stanima. Thats what im doing anyways...