Weight Watchers Point VS. Points Plus

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livingonpurpose77
livingonpurpose77 Posts: 29 Member
edited November 2024 in Health and Weight Loss
I have been doing Weight Watchers old points system for a while now on my own, and now its looking like points plus is taking over everything, everywhere. Can someone explain the difference in "rules"? TIA

Replies

  • Shoechick5
    Shoechick5 Posts: 221 Member
    The points are now based on Fat, Carbs, Protein and Fibre rather than just calories. Hi Carb food you're really dinged in the points. A lot of food has gone up in points, but your daily allotment has too.
  • skbarton
    skbarton Posts: 141 Member
    If you still have an old calculator or "slide rule", you can continue under the old points plan by manually figuring the value.
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