Midday Munchie - Buffalo Chicken bites
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minimaggie
Posts: 224 Member
in Recipes
Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!
Buffalo chicken bites
1 lb Chicken breast cut into bite sized pieces
1/4 teas cayenne - more if you like it hotter
1/4 teas sea salt
Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.
3 Tbls Buffalo Wing Sauce - I use Franks
1 Tbls melted butter
1 Tbls Water
Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.
Serve with lite dipping sauce.
Also good on salad!!!!!
Serves 4
Cal 156
Carbs 0
Fat 4
Protein 27
Buffalo chicken bites
1 lb Chicken breast cut into bite sized pieces
1/4 teas cayenne - more if you like it hotter
1/4 teas sea salt
Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.
3 Tbls Buffalo Wing Sauce - I use Franks
1 Tbls melted butter
1 Tbls Water
Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.
Serve with lite dipping sauce.
Also good on salad!!!!!
Serves 4
Cal 156
Carbs 0
Fat 4
Protein 27
0
Replies
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That sounds awesome!0
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It's to the point that I just make a huge batch and freeze, that way when I have company, I can just defrost and reheat quickly!!!! My wing eaters LOVE them!!!!0
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All these yummy alternatives to buffalo wings! mmmmmmmmmmm!0
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I was just thinking of doing something like this.. thanks for sharing.. going to use Kosher turkey instead tho..0
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Bump0
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mmmm! I love Buffalo wings but soooo many calories! Thanks for the alternative way!0
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bump0
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Sound yummy!0
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Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!
Buffalo chicken bites
1 lb Chicken breast cut into bite sized pieces
1/4 teas cayenne - more if you like it hotter
1/4 teas sea salt
Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.
3 Tbls Buffalo Wing Sauce - I use Franks
1 Tbls melted butter
1 Tbls Water
Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.
Serve with lite dipping sauce.
Also good on salad!!!!!
Serves 4
Cal 156
Carbs 0
Fat 4
Protein 27
Just wondering why you need to add the butter and water instead of just pouring hot sauce (or other sauce) over it?0 -
Yes!!!0
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Great snack alternative to wings. I've made these a few times Including Super Bowl this year and they were the first thing gone!!!
Buffalo chicken bites
1 lb Chicken breast cut into bite sized pieces
1/4 teas cayenne - more if you like it hotter
1/4 teas sea salt
Toss and spread in a thin layer on a cookie sheet. Broil for 3 minutes.
3 Tbls Buffalo Wing Sauce - I use Franks
1 Tbls melted butter
1 Tbls Water
Mix together and pour over broiled chicken bites. Broil additional 2-5 minutes, til done.
Serve with lite dipping sauce.
Also good on salad!!!!!
Serves 4
Cal 156
Carbs 0
Fat 4
Protein 27
Just wondering why you need to add the butter and water instead of just pouring hot sauce (or other sauce) over it?
The regular wing recipe calls for 3:2 ratio of hot sauce to butter, I kept half the butter and replaced the other half with water.0 -
bump0
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bump0
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I can't wait to try these! I LOVE wings, I can't believe I didn't think of trying small bites of chicken breast!! Thank you!!0
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bump!0
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BUMP YUM!0
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These sound awesome! And I love Frank's--- "I put that *kitten* on everything!" Lol.0
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thanks...they sound delish!0
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bump for later...0
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Holy yum! Yes, please!0
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