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Drinking water

amymeenieminymo
amymeenieminymo Posts: 2,394 Member
edited November 2024 in Food and Nutrition
I am not too good about drinking my water as I just don't like it. But when I do get on a kick and drink what I am supposed to in a day I am in the bathroom every half an hour pretty much.

Today I brought lemon slices for my water and wow, I'm on glass number 9 and I could probably drink about 10 more. But I haven't had to "go" nearly as much as usual when I drink this much. Does that mean I was really dehydrated and my body is keeping most of it to replenish?
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