Which is better?

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NurseMisty
NurseMisty Posts: 312 Member
in Food and Nutrition
Grilled chicken breast with BBQ (sweet baby rays) sauce (about 2 tablespoons)

or

Grilled chicken breat plain topped with 1 laughing cow light swiss wedge and 2 tablespoons of thick and chunky Tostios salsa

Thanks!

Replies

  • NurseMisty
    NurseMisty Posts: 312 Member
    Options
    Grilled chicken breast with BBQ (sweet baby rays) sauce (about 2 tablespoons)

    or

    Grilled chicken breat plain topped with 1 laughing cow light swiss wedge and 2 tablespoons of thick and chunky Tostios salsa

    Thanks!
  • Nich0le
    Nich0le Posts: 2,906 Member
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    I would assume one is slightly better than the other but the best thing to do is add up the calories and fat and make the choice based on that.
  • stylistchik
    stylistchik Posts: 1,436 Member
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    I think the difference would be minimal

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