Bloating
GetFitE
Posts: 247 Member
Lately I've been feeling pretty bloated...It doesn't seem to matter what I eat, I just get really bloated. I've been trying to eat more fiber to help & tried hot teas, and been drinking LOTS of water, but after breakfast, I just feel HUGE all day. I don't feelI I'm eating any differently then I normally do. I'm not sure what is a good home remedy to help with bloating. Any suggestions?
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