daily weighin's vs. weekly weighin's
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nillapup
Posts: 204 Member
I am new here.. I am sort of the obsessive type of person.. I was just wondering everyones opinion of weighing themselfs.. do you do it everyday.. once a week.. once a month?
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Replies
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everyday. but my real weigh in is just once a week.0
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i weigh everyday. but my real weigh in is once a week. I do it on tuesdays0
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twice a week for me. I like to see how I'm progressing through the week and just cant wait the full week.0
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I can get obsessive like you and do it everyday, but don't discouraged doing it day by day. Everyone fluctuates. As mentioned I would only take it seriously once a week. Also make sure when you do that you weigh in at the same time of day each time. As I've noticed I tend to be slightly higher in the evening. So I only do it in the morning. LOL! Not sure the reasoning or if everyone is like that or not.0
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at least 3 times a day0
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From Thursday, I'm going to weigh on the first of every month.0
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Daily for me, first thing in the morning.0
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yes I do not think I could go more then a day wthout weighing myself.. but maybe I should pick one day a week to do an actual mfp weigh in0
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Pick a day of the week that is your official weigh in. Mine is Monday. I do weigh basically every morning, however over the course of the week I can see up to a six pound weight swing from water weight. I usually tend to have a net loss of a pound a week or so.. sometimes two.0
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Every morning, but official weigh-ins are Tuesdays.0
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Friday mornings I weigh in, although sometimes I peek on Wednesdays if I think I'm having a good week.0
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Every second Monday, first thing in the morning after using the bathroom.0
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I weigh once a week. Every Friday morning, first thing in the morning. The only thing I do before I weigh myself is pee and I try to wear the same clothing.
I find weighing myself everyday leads to too many fluctuations and leaves me discouraged while weighing once a week is probably more accurate and usually leaves me feeling more successful!0 -
hahahaha at peekin.. nice0
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I weigh every day, but only 'officially' on a Monday. I find it interesting rather than discouraging, I seem to lose weight from Monday to Thursday and then stay the same until the following Monday! I've played around with things that I eat and do to see if it makes any difference, but it must just be the way my body works!0
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My weighing schedule is kind of complex. I weigh my self at my grandparents house every wendsday because they have a digital scale, but the scale is inaccurate (I guess cause it's old). The scale at my house is accurate but is hard to read because it is a analog type scale with tick marks that are very tiny and impossible to see unless you bend down and examine it. So I guess I'm not going to weigh in until I hit the 135 tick mark because its easier to see. Bleh so complex!0
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I belong to TOPS and we weigh-in every Monday night at 6:30. Then I get home from my meeting and post my loss to MFP. Too much anxiety for me hopping on the scale at home every day. Once a week works great!0
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I weigh every morning and only post my weight when I show a loss of .4 or more! I don't obsess about it though - I just like to know what is going on. My weight loss can be sporadic - I'll lose a bunch, then gain. As long as I am averaging at least 1/2 pound a week, I'm happy - I'm near my goal, though, and I have been averaging 1 pound a week lately.0
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I usually end up weighing myself every day, but only make it "count" once a week... or when it goes down.0
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I weigh myself every Friday morning and sometimes I will on Wednesdays. I, too, have a question. Weigh yourself with clothes on or off? Clothing adds weight so, just curious as to how others do it and your thoughts on the accuracy of weighing yourself while clothed.0
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