Eating under calories

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NadiaAK
NadiaAK Posts: 13 Member
in Food and Nutrition
Hi everyone!

This may be a dumb question. Actually, mulling over it, I think I know this answer, but I'll just ask anyway.

I've been on here for about two months and have lost about 27 pounds so far. The problem is I've been netting on average only about 900 calories. Will I gain back the weight I've lost so far if I start eating the 1400 that MFP has set for me?

Please be kind! and Thank you!

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  • smith4304
    smith4304 Posts: 9 Member
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    No definitely not! You will probably just slow the weight loss down some that's all. On 1400 cals a day you should still keep losing though! What did you set your weight loss as? 1 or 2 pounds a week?

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