Workout Videos

RKNR
RKNR Posts: 30
in Fitness and Exercise
I'm finishing up the P.I.N.K method and am looking for some new exercise videos to try out... That being said what would you recommend. Looking more for toning and defining! Thanks for any suggestions.

Replies

  • BenderFitness
    BenderFitness Posts: 349
    What type of workout videos do you like? I post free home workouts on my website all the time, and they are high intensity. www.fitnessbender.com

    I have also heard some good things about Jillian Michaels videos, and Brazilian Butt Lift. If you are thinking of specific videos type it into youtube so you can get a preview and see if it's what you're looking for. :)
  • RKNR
    RKNR Posts: 30
    Really just looking to tone up after having 2 kids, I have been doing the P.I.N.K. method for 2 months now and have lost 24 lbs. 2 pounds till my goal weight! I would really like to have defined muscles but not look bulky if that makes any sense... I'll check out your website for sure!
  • mkbledsoe
    mkbledsoe Posts: 132
    Someone recommended Bob Harper's workout videos so I went to mytrainerbob.com and his videos were only $5 so I ordered a few of them. So far I have done 2 of them and they are both killer. You can also go to collage video and they have lots of workout videos. Karen Voight, Gilad, Tamilee Webb and Petra Kolber are trainers that I have been exercising with for years. Their videos are really good but there are lots more to choose from depending the type of workout you prefer.
  • Pkiddy
    Pkiddy Posts: 145 Member
    I have Jillian's 6 week 6 pack DVD. It's definitely a core workout but also burns a few calories. i like she give beginner, medium and advanced instructions. I also have one of the Biggest Loser DVD's and may i just say OUCH, it's a great aerobic one, plus some toning, but i hurt for four days after! going to stick with the 6 pack one to firm up my middle.

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