HELP!!

JUDGEDBY1
JUDGEDBY1 Posts: 115
edited November 2024 in Fitness and Exercise
I need some help! Any1 know how to lose weight only on the stomach area. I dont wanna lose any weight anywhere else on body but my stomach.
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HELP!! ??

Replies

  • leojsivad
    leojsivad Posts: 124 Member
    I am sorry to tell you that we cannot spot-reduce fat. It is impossible. If you want to reduce the fat around the stomach area, then you will have to bring your overall body fat % down.
  • maverick48
    maverick48 Posts: 69 Member
    Not possible, sorry, but I would suggest weightlifting if you don't want to get "too skinny" you could theoretically lose little weight and get slimmer.
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