HELP!!

Options
JUDGEDBY1
JUDGEDBY1 Posts: 115
in Fitness and Exercise
I need some help! Any1 know how to lose weight only on the stomach area. I dont wanna lose any weight anywhere else on body but my stomach.
??|
HELP!! ??

Replies

  • leojsivad
    leojsivad Posts: 124 Member
    Options
    I am sorry to tell you that we cannot spot-reduce fat. It is impossible. If you want to reduce the fat around the stomach area, then you will have to bring your overall body fat % down.
  • maverick48
    maverick48 Posts: 69 Member
    Options
    Not possible, sorry, but I would suggest weightlifting if you don't want to get "too skinny" you could theoretically lose little weight and get slimmer.

Categories