first time posting ... hello!
fitby38
Posts: 307 Member
hey! not new to myfitnesspal ... but never posted.
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Replies
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Hello my first post as well!0
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great!0
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I am new to myfitnesspal though, Has it seemed to help you so far?0
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I am new to myfitnesspal though, Has it seemed to help you so far?
yes ... keeping track of what you eat is a big help ... it not only shows you what you are eating too much of but it keeps you accountable. there have been times when i craved something that i probably shouldnt be eating and i didnt eat it because i didnt want to see my "oops" in black and white0
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