30 day ripped?

diana6628
diana6628 Posts: 21 Member
edited November 2024 in Health and Weight Loss
Im new here but I have seen several posts about people doing a 30 day rip or getting ready to start. What is that?

Replies

  • yesthistime
    yesthistime Posts: 2,051 Member
    It's a Jillian Michaels workout DVD called "Ripped in 30" and it's great!
  • diana6628
    diana6628 Posts: 21 Member
    Oh I will have to look that up. Thank you!
  • annameier8706
    annameier8706 Posts: 417 Member
    I have slightly weak knees, and only managed to get half way through (as in half way through week 2) Ripped in 30 before it really started bothering my knees... I would suggest starting with jillian michaels 30 day shred!!
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