Grr what next

mrschappet

I am 5'2" and weigh just slightly less than you. I cannot imagine eating 1800 calories. I think that's way too much.

Seriously?!? :noway: :laugh: 1800 on a workout day is totally realistic for a woman 5'2".


OP - what is your BMR?

http://www.exrx.net/Calculators/CalRequire.html <--- this is a great site for getting a pretty accurate idea of your calorie needs.

Time to start lifting heavy and take this to the next level. Allow me to introduce you to Staci

One of my heroes and inspirations...

Seriously people... 1800 is NOT to much..... 2000, give or take a little, calorie eater right here... Lift weights, eat back your exercise calories to keep fueling your body so you can keep lifting those weights, and you will see amazing changes in your body!

kealambert

EAT. LIFT. REST.


as it were.

LadyGhostDuchess

I am 5'2" and weigh just slightly less than you. I cannot imagine eating 1800 calories. I think that's way too much.

Seriously?!? :noway: :laugh: 1800 on a workout day is totally realistic for a woman 5'2".


OP - what is your BMR?

http://www.exrx.net/Calculators/CalRequire.html <--- this is a great site for getting a pretty accurate idea of your calorie needs.

Time to start lifting heavy and take this to the next level. Allow me to introduce you to Staci

One of my heroes and inspirations...

Seriously people... 1800 is NOT to much..... 2000, give or take a little, calorie eater right here... Lift weights, eat back your exercise calories to keep fueling your body so you can keep lifting those weights, and you will see amazing changes in your body!

^^ Do that ^^



----
True it is not that much.
For me it is a lot because I am restricted to 1200 by doctor.
It was just an idea

jellebeandesigns

Bmr is 1435
I will work on all this :-) thanks yall