Youtube videos?

ohsweetmel

I'm trying to get ideas for exercises to spice up my routine. I need to focus on thighs/arms and stomach. Does anyone know any good videos and can post them?? Thank you!!!

neonemesis

I have been using a lot of video's from sixpackshortcuts and insanehomefatloss youtube channels. Mike Chang really knows what he is talking about. i have been doing things from these video's and lost over 75 lbs so far.

here are the links

here is just a random video from sixpackshortcuts you can see other videos from them once in that video

http://www.youtube.com/watch?v=H4Zqao9Lhwo&feature=g-all-u&context=G2ab6ec7FAAAAAAAAAAA

http://www.youtube.com/user/insanehomefatloss?feature=g-all-u

ohsweetmel

Thanks! I really like the second one. More about toning, not so much building the arm muscle! But anything with abs is great. Thanks!!!

Vodkha

I am alternating between these 2 sets of videos at the moment 3 days per week
http://www.youtube.com/watch?v=l9m378yDzyU PART 1
http://www.youtube.com/watch?v=D2Q0_5YFwWk&feature=related PART 2

And

http://www.youtube.com/watch?v=I13WoFgdi3Y&feature=related PART 1
http://www.youtube.com/watch?src_vid=I13WoFgdi3Y&v=aAQUIhPiEt0&feature=iv&annotation_id=annotation_847491 PART 2

By the end I want to die!