Hello All! Newbie to MFP here!

fanguskhan

Hey guys and gals! My name's Mark and I signed up for MFP yesterday - from what I see already, this place is GREAT! I love that everyone is supportive of each other and help is readily available through the many members of MFP.

I signed up for this site in order to improve my weight-loss process. Prior to MFP, I never counted calories; I used to simply exercise and eat healthy foods to the best of my ability. Unfortunately, that was 7 years ago and my metabolism has slowed down noticeably since.

In any case, I just wanted to say Hi and tell you guys how awesome you all are for strapping your boots up and going out there to get in shape! If you'd like, add me as a friend and I'll be sure to give you a pick-me-up when you're feeling down or discouraged!

1rayhamilton

I'll add you!