March 5000cal/pweek Challenge
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3/2 - goal 833 - burnt 676 ..... only 4324 to GO!
3/3 - goal 833 - burnt. 837 .... only 3487 to GO!
3/4 - goal 833 - burnt 1037 - only 2450 to GO!
3/5 - goal 833 - burnt 876 - only 1584 to GO!
3/6 - goal 833 - burnt 277 - only 1307 to go
3/7 - OFF - burnt 320 - only 1077 to go
3/8 - goal 833 - burnt
Total Burnt: 3923
To GOAL: 10770 -
Week 1 burned 7,022 calories
Week 2
03/08 - Thursday - Bike 18.2 miles, burned 779 calories; Ran 6.3 miles, burned 862 calories
03/09 - Friday
03/10 - Saturday
03/11 - Sunday
03/12 - Monday
03/13 - Tuesday
03/14 - Wednesday
Total: 1,641
To Go: None0 -
3/2 - goal 833 - burnt 676 ..... only 4324 to GO!
3/3 - goal 833 - burnt. 837 .... only 3487 to GO!
3/4 - goal 833 - burnt 1037 - only 2450 to GO!
3/5 - goal 833 - burnt 876 - only 1584 to GO!
3/6 - goal 833 - burnt 277 - only 1307 to go
3/7 - OFF - burnt 320 - only 1077 to go
3/8 - goal 833 - burnt 1156
Total Burnt: 5079
To GOAL: over by 79!
MADE IT!!!
just barely, by the skin of my teeth tonite, but I pushed to get that last 30 minutes of exercise in tonite, that I wouldn't have done if it wasn't for this accountability thing.... but I DID it!
(I think my next week of 5K will be be monday to sunday, because then MFP keeps the weekly numbers for me!)0 -
Although I might have been a bit ambitious!!! All calories burnt through mix of - cross trainer, cycling, 30 Day Shred, hula hoopI need a challenge and I think this is it, I'm in.
1/3: 730
2/3: 784
3/3: 804
4/3: 745
5/3: 913
6:3 824
7/3:812
Total: 5612
8/3:828
9/3: 754
10/3:
11/3:
12/3:
13/3:
14/3:
Total:0 -
Calories March 1-7: 6449
3-8: 1065 (running)
3-9: 392 (running)
total: 1457
To Go: 35430 -
Week 1 burned 7,022 calories
Week 2
03/08 - Thursday - Bike 18.2 miles, burned 779 calories; Ran 6.3 miles, burned 862 calories
03/09 - Friday - Ran 4.25 miles, burned 605 calories
03/10 - Saturday
03/11 - Sunday
03/12 - Monday
03/13 - Tuesday
03/14 - Wednesday
Total: 2,246
To Go: 2,7540 -
Although I might have been a bit ambitious!!! All calories burnt through mix of - cross trainer, cycling, 30 Day Shred, hula hoopI need a challenge and I think this is it, I'm in.
1/3: 730
2/3: 784
3/3: 804
4/3: 745
5/3: 913
6:3 824
7/3:812
Total: 5612
8/3:828
9/3: 754
10/3: 771
11/3:
12/3:
13/3:
14/3:
Total:0 -
Although I might have been a bit ambitious!!! All calories burnt through mix of - cross trainer, cycling, 30 Day Shred, hula hoopI need a challenge and I think this is it, I'm in.
1/3: 730
2/3: 784
3/3: 804
4/3: 745
5/3: 913
6:3 824
7/3:812
Total: 5612
8/3:828
9/3: 754
10/3: 771
11/3:
12/3:
13/3:
14/3:
Total:0 -
Calories March 1-7: 6449
3-8: 1065 (running)
3-9: 392 (running)
3-10: 1689 (running)
total: 3146
To Go: 18540 -
Week 1 burned 7,022 calories
Week 2
03/08 - Thursday - Bike 18.2 miles, burned 779 calories; Ran 6.3 miles, burned 862 calories
03/09 - Friday - Ran 4.25 miles, burned 605 calories
03/10 - Saturday - Bike 53 miles, burned 3000 calories
03/11 - Sunday
03/12 - Monday
03/13 - Tuesday
03/14 - Wednesday
Total: 5,246
To Go: None0 -
Week 1 - Burned 6,905.
Week 1 -
8/3 - Bike, Body Combat and Elliptical 1182 (1182)
9/3 - Bike, Elliptical, Weights, Casual walk 827 (2009)
10/3 - Step, Cycle, Body Attack, Elliptical 1772 (3781)
11/3 - 0
12/3 - 0
13/3 - 0
14/3 - 0
1219 to go.0 -
Although I might have been a bit ambitious!!! All calories burnt through mix of - cross trainer, cycling, 30 Day Shred, hula hoopI need a challenge and I think this is it, I'm in.
1/3: 730
2/3: 784
3/3: 804
4/3: 745
5/3: 913
6:3 824
7/3:812
Total: 5612
8/3:828
9/3: 754
10/3: 743
11/3:
12/3:
13/3:
14/3:
Total:0 -
Week 2:
MARCH MADNESS - 5K Accountabilty This Week
O.K. I am going to be ACCOUNTABLE to myself again & make a GOAL of BURNING 5,000 Calories this week!
I AM STRONG, I CAN DO THIS!
3/9 - goal 833 -burnt 387... only 4613 TO GO
3/10 - goal 833 - burnt.889 ... only 3724 TO GO
3/11 - goal 833 - burnt
3/12 - goal 833 - burnt
3/13 - goal 833 - burnt
3/14- OFF
3/15 - goal 833
Total Burnt 1276
To GOAL: 37240 -
Week 1 - Burned 6,905.
Week 1 -
8/3 - Bike, Body Combat and Elliptical 1182 (1182)
9/3 - Bike, Elliptical, Weights, Casual walk 827 (2009)
10/3 - Step, Cycle, Body Attack, Elliptical 1772 (3781)
11/3 - Casual walk 131 (3912)
12/3 - 0
13/3 - 0
14/3 - 0
1219 to go.0 -
Calories March 1-7: 6449
3-8: 1065 (running)
3-9: 392 (running)
3-10: 1689 (running)
3-11: 380 (running)
total: 3526
To Go: 14740 -
Although I might have been a bit ambitious!!! All calories burnt through mix of - cross trainer, cycling, 30 Day Shred, hula hoopI need a challenge and I think this is it, I'm in.
1/3: 730
2/3: 784
3/3: 804
4/3: 745
5/3: 913
6:3 824
7/3:812
Total: 5612
8/3:828
9/3: 754
10/3: 743
11/3: 754
12/3:
13/3:
14/3:
Total:0 -
....0
-
Calories March 1-7: 6449
3-8: 1065 (running)
3-9: 392 (running)
3-10: 1689 (running)
3-11: 380 (running)
3-12: 1182 (1069 running, 113 walking)
total: 4708
To Go: 2920 -
[/quote]
8/3:828
9/3: 754
10/3: 743
11/3: 754
12/3: 709
13/3:
14/3:
Total:
[/quote]
[/quote]
[/quote]
[/quote]0 -
8/3:828
9/3: 754
10/3: 743
11/3: 754
12/3: 709
13/3: 731
14/3:
Total:
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