Pump 90-Day Challenge

amccord2

Hello! Any Les Mills Body Pump or Pump Home Users?

We have started a group that will go for 90 days. We are in week 1 of our challenge.

Whether you need to lose weight, gain weight, or maintain your current weight... I am hoping that this group will help you stay on track! I know that by being involved in a group always helps me to stay on track.

So here's the deal:
Weigh-in will be once every week: Friday - Monday. (we have a Google Spreadsheet for you to add your username and stats to)
Track total inches once every 3 weeks.
Every week we will generate and share 1 fitness/health goal for the week.
Every week I will post a fitness/food challenge and tip.
Everyone is welcome to post their own tips and challenges about any of the workouts in the program (Pump, Flow, Hard Core Abs, Step, Attack, or Combat).


Here is the link to the group:
http://www.myfitnesspal.com/groups/home/3341-les-mills-pump-challenge

Send me a message or comment on here if you have any questions or ideas!

Thanks!

Ki Kaha! (Be Strong)

uniquemoves

hi there! . just received my kit today and would like to join this group!