my first 10k run on 25th march

Littlesmile

hI...

I am going to run my very first 10k run on 25th march.
so far i am able to run 7.61 km in 1 hr . not on a fast speed although.

pl give me suggestion how can i improve my timings and how to go for 10k run completion.

any other suggestions/advice/guidance on running my first run will be more than welcomed.


thanks alot in advance.....

Silverstar46

I'm not any good at running (typical fat kid that has no balance and FALLS OFTEN).

BUT, I wanted to wish you luck and say I'm so proud of you!