adding insanity

nillapup

I just got my insanity dvd's inthe mal yesterday.. starting them today.. my question.. how do I log that into exercise.. I am getting a calorie burn monitor but I do not have one yet so not sure how to say how much i burned..???

hi3cho

I have just been inputting 60 min high impact aerobics which is 616 calories. I read that the average insanity workout burns about 600 cals.

nillapup

thanks