The Beauty Detox Solution

jporte

Has anyone purchased this book by Kimberly Snyder? It seems to be a more of a natural/vegan way of eating and I am just curious if anyone has purchased this book and tried her lifestyle change. I am thinking of getting it and would love some input.
My family does eat meat and cheese and I'm not planning on cutting it out but maybe incorporating some of her ideas.

Tofuheart

Ive bought the book and have been drinking the glowing green smoothies for a few months now. (begore I bought the book) What an amazing change! I have energy Ive never had before. The smoothy doesnt seem like it could be good or filling but I crave it now. I already am vegetarian and part time vegan. A lot of what she has to say is bang on with our body and how it digests and processes food but it is a bit of an extreme diet plan. I take what I like out of her book and leave the rest.