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Hello From Llantwit Major (South Wales)

jarrodleeray
Posts: 8 Member
Just started out on this trip and about 1 stone to go, running like Ive robbed a bank and think im going to be hungry for the next 12 months

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Replies
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it gets better look for healthier versions of food you love so that you dont feel deprived and want to eat it all.0
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I agree with Faiga. Look for food that you enjoy, eat them regularly in small portions and you wont feel hungry...drinking lots of water helps too
smile...you can do it
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