We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Home workout suggestions?

luvnthenewme
Posts: 121 Member
I am stuck at home enduring a blizzard today. I am already going crazy and I have only been awake for 2 hours! Does anyone have any creative ways to burn some extra calories indoors?
So far I have started logging the number of trips I make up and down the stairs, I am digging out my ankle weights to wear for the day, and I guess I will inflate my swiss ball to use at my computer desk since I will likely be on MFP a LOT today!
So far I have started logging the number of trips I make up and down the stairs, I am digging out my ankle weights to wear for the day, and I guess I will inflate my swiss ball to use at my computer desk since I will likely be on MFP a LOT today!
0
Replies
-
If you use iTunes look up "Yoga & Other Useful Stuff with Tara Stiles". I love her quick yoga workouts and you'd be surprised how difficult some can be.
Other than that, I love bodyrock.tv. That website regularly kicks my a--0 -
Do you have any exercise dvds? Or a lot of cable providers have on demand and have an fitness/exercise section!
)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions