We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Shin Splints

trin8tyz
trin8tyz Posts: 7
edited November 2024 in Fitness and Exercise
I have pretty much always had a issue with shin splints when I was running, now I'm doing the Insanity workout and get shin splints just form that. It is a lot of jumping and leg workouts but if my shins weren't in such pain I know I could push myself farther. I was wondering if anyone had any tips, tricks, stretches or anything that would be useful Thanks in advance! :D
This discussion has been closed.

Categories