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week 2 of training

mrsyac2
mrsyac2 Posts: 2,784 Member
edited September 2024 in Fitness and Exercise
Things are going good my workouts are very intense but the transformation I am slowly seeing in myself keeps me excited- I am getting compliments from people however I am not seeing what they are--
I dropped about 2.5 this week- I am trying to go for 3lbs this week coming up-

Meal plan is going good its not as hard as I thought very easy to stick to - Don't have much options to choose from but I am making it work like I wanted pancakes this weekend and found an awesome high protein pancake recipe on a body building site so I tried it and needless to say I had them for breakfast again today yummo! the recipe makes 6 pancakes and I only ate 2 so I had 4 left so I split them up in baggies and thats my breakfast for Monday and Tuesday- I topped them with sugar free syrup and can't believe its not butter spray (which I am allowed to have)

My husband wasn't a fan but I was considering its the closest thing to real pancakes lol.

All in all things are going good I am getting my gallon of water down I get about 3/4 of it down by the end of day of work and then drink more after the gym.
will keep everyone posted

Replies

  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Things are going good my workouts are very intense but the transformation I am slowly seeing in myself keeps me excited- I am getting compliments from people however I am not seeing what they are--
    I dropped about 2.5 this week- I am trying to go for 3lbs this week coming up-

    Meal plan is going good its not as hard as I thought very easy to stick to - Don't have much options to choose from but I am making it work like I wanted pancakes this weekend and found an awesome high protein pancake recipe on a body building site so I tried it and needless to say I had them for breakfast again today yummo! the recipe makes 6 pancakes and I only ate 2 so I had 4 left so I split them up in baggies and thats my breakfast for Monday and Tuesday- I topped them with sugar free syrup and can't believe its not butter spray (which I am allowed to have)

    My husband wasn't a fan but I was considering its the closest thing to real pancakes lol.

    All in all things are going good I am getting my gallon of water down I get about 3/4 of it down by the end of day of work and then drink more after the gym.
    will keep everyone posted
  • ledward
    ledward Posts: 15
    You might also want to try the "Fiber One" brand of pancakes if you are a fan of pancakes.

    At only 180 calories and 5 fiber per serving, these guys will keep you full for quite a while. Best part, they taste GREAT :happy: Your husband might even like them.

    189891.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    You might also want to try the "Fiber One" brand of pancakes if you are a fan of pancakes.

    At only 180 calories and 5 fiber per serving, these guys will keep you full for quite a while. Best part, they taste GREAT :happy: Your husband might even like them.

    189891.png
    Created by MyFitnessPal.com - Free Calorie Counter

    thanks but i can't have bread- hense oatmeal and protein shake (cause i can have them) Plus I am not worried about him lmao :laugh: :laugh: --

    Plus I gave up all fiber one things along time ago- Im not worried about fiber my goal is enough protein per meal with a complex carb
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