Iron Levels?!

MissCheese

I'm a little confused by iron levels in the food diary, it sets a level of 100 but what does that 100 mean? Grams, % of GDA, or what?

I can't figure out how to change the level either.

I'm being tested for anemia so am looking more closesly to my iron intake, or would like to anyway.

TIA.

MissCheese

Anyone?

cmriverside

It is a % - in this case 100% - based on the recommended requirements for your gender, age, and size.

MissCheese

Thank you!