First day!

Tamyraucandoit
Tamyraucandoit Posts: 4
edited November 2024 in Introduce Yourself
Just found out about and joined Myfitness Pal! I am also starting a 10 week walk/run program today. Up until my 40th birthday, I had always been around 125-130 and a size 7. Now at age 45 , I am at 171 lbs, and a size 12. I do not like the size I have become. I am always tired, never have energy to do anything. I need to lose the extra weight I have gained to feel comfortable and better about myself.

Replies

  • awidener86
    awidener86 Posts: 247 Member
    Welcome.:smile:
  • littleworm23
    littleworm23 Posts: 341 Member
    Welcome to the site. :) Feel free to add me as a friend if you would like too.
  • candctaber
    candctaber Posts: 274
    Good luck on your weight loss journey! WE CAN DO THIS!!!! :happy:
  • TLRoo
    TLRoo Posts: 1
    Thank goodness we have a place like this that can keep us accountable and give us support..without a big bill$$$$! We can do this. One day at a time! This is my 3rd day and so far...I have went over my calories everyday and I exercised maybe 10 minutes yesterday. With me it use to be all or nothing and now...it is one step at a time.
  • randilynn113
    randilynn113 Posts: 227 Member
    This is my first day back on here after about a year! I'm ready to do it right this time and stick with it.
    Good luck to everyone and I'm looking for some friends/motivators on here so we can all encourage each other :smile: Add me if you'd like!!
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