We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

What next after 30 Day Shred?

Shelley18904
Shelley18904 Posts: 16 Member
edited November 2024 in Fitness and Exercise
I'm on day 18 of the 30 Day Shred today, and am thinking ahead to what to move on to after I finish. I've enjoyed the Shred so far, and like Jillian's style, so was looking at her other DVDs - any recommendations? I'm trying to work particularly on my abs and general fitness and stamina to help my running.

Thank you!
This discussion has been closed.

Categories