What next after 30 Day Shred?
Shelley18904
Posts: 16 Member
I'm on day 18 of the 30 Day Shred today, and am thinking ahead to what to move on to after I finish. I've enjoyed the Shred so far, and like Jillian's style, so was looking at her other DVDs - any recommendations? I'm trying to work particularly on my abs and general fitness and stamina to help my running.
Thank you!
Thank you!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions