2 good burgers

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ilovereese13
ilovereese13 Posts: 15
edited November 2024 in Food and Nutrition
So my boyfriend has a really high metabolism and can eat anything without gaining. It's hard for me when we go to fast food places to find anything to eat. But on Dr. Oz today I seen that Burger King has a Veggie Burger which is only 320 calories and Buffalo Wild Wings has a black bean burger that's only 340. So I thought I'd share :)

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  • hope516
    hope516 Posts: 1,133 Member
    thanx :drinker: dr. oz is a nut
  • itsuki
    itsuki Posts: 520 Member
    Actually the standard BK veggie burger has 410 calories, 16g fat, and 1030 sodium. My guess is that the 320 calorie quote comes from getting it without mayo - so make sure you ask for it without mayo, since it comes standard!

    Also, even if you get the mayo free kind, keep in mind that a regular cheeseburger from BK only has 300 calories and 710mg of sodium. So if you're stuck with fast food don't feel obligated to get the veggie burger - just because it has veggie in the name doesn't mean it's good for you!
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