Brazil Butt Lift

cindy4mica
cindy4mica Posts: 777 Member
edited November 11 in Fitness and Exercise
Has anyone tried it with any success? I bought it earlier this month and have been doing it , but not religiously (I haven't even *breathed* the word "exercise" in quite a long time, so baby steps). A lot of the exercises require balance, which I have very little of, but assume I would acquire with time. But with the CD's I've been doing (I'm more partial to the "dance/aerobics" ones), I think I'm seeing some progress! Just curious to see if anyone's done it in its entirety and if it really did what it says it does.

http://www.beachbody.com/product/fitness_programs/brazil_butt_lift.do
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