Has anyone used a vibroplate????

pip_roberts91
pip_roberts91 Posts: 46 Member
edited November 11 in Fitness and Exercise
Hi guys! Just wondering if anyone has ever used one of those vibrating plates that they have at some gyms? I have joined a gym today and they have one there, is it worth giving a go or is it a waste of time! And those who have used one what did you think of the results?

Thanks! :happy:
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