Has anyone used a vibroplate????
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pip_roberts91
Posts: 46 Member
Hi guys! Just wondering if anyone has ever used one of those vibrating plates that they have at some gyms? I have joined a gym today and they have one there, is it worth giving a go or is it a waste of time! And those who have used one what did you think of the results?
Thanks! :happy:
Thanks! :happy:
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